The Ultimate Guide to Beauty

September 22, 2017 @ 4:29 pm

Importance of Collagen Supplements Collagen for most people means referring to the collagen face creams intended for the improvement of the skin’s look and quality, or the collagen injections for the lips. In the past, it was not a common occurrence to see supplements which contained collagen meant for beautification purposes so easily accessible. To enable one truly appreciate the value and applications of collagen, it will of great help to learn more concerning it, and how it affects the body. The connective tissue that is found in our bodies is what is called collagen. It is the glue that holds together tendons, muscles, and bones in our bodies. It is present in our joints, apart from the skin. As we continue to age, the quantity and elasticity of the collagen present in our bodies diminishes. This reduction in the amount and elasticity of collagen is as a result of the effects of free radicals from the environment and the foods we eat that breaks it down and hampers its production. this aging and presence of free radicals also inhibits new collagen making processes. You may opt to apply a topical collagen cream. This will however only be utilized by the skin, and will most likely be poorly assimilated into the rest of the body. Most people are turning to oral applications as a more comprehensive solution. You will find two types of oral supplements in the market. All of them are designed to supplement the body with amino acids and proteoglycans, which is a special type of sugar found naturally in the body. They are essential in the replacement of the natural collagen stores that the free radical and age have depleted.
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The first type, called collagen type I, is mostly in your hair, nails, and tendons. You will also witness it in bones, teeth, and eyes. This type freely exists in the human body. Consuming these collagen supplements will restore the connective tissue, thus improving your skin’s appearance. In addition, joint, and muscle movement will be less strenuous with fewer incidences of pain and stiffness, which comes with middle and old age. Type I collagen supplements are mostly made from bovine and fish sources. These sources are full of the amino acids that are critical to a healthy, youthful, strong body.
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Type II collagen is also critical in joint health. It is critical to the health and production of cartilage found in knees, hips, and shoulders. It is high in important chemicals like hyaluronic acids, amino acids, and glucosamine. It is usually made from chicken sternum cartilage. It is critical in ensuring joint health. Type I collagen supplements are the most widely used kind. Its application is critical beyond the improvement of the skin in terms of appearance and sensation.